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Winter Skin Care Tips

In cooler climates, during the autumn and winter months our skin can suffer due to cold weather, wind, rain and central heating in the home or work. Some of the most common conditions are dull, dry, itchy and chapped skin and lips, which are uncomfortable or even painful and can make you feel less attractive at a time when most of us feel a little gloomy anyway!


On a positive note, there are lots of useful things you can do to improve your Skin during the winter months.

1) Drink lots of water or herbal teas to keep your internal systems hydrated and cleansed.  This will benefit the skin by helping it feel more supple and fresh.

2) Follow a simple daily routine of cleanse, tone and moisturise, remember to include a lip balm.  This can be done twice a day, morning and night and will help to keep your skin cleansed, protected and moisturised.

Suggested Products:

Cleanser - we have a range of lovely aromatherapy cleansers for different skin types or alternatively you could use the Oil Cleansing Method using your chosen Carrier Oil.  Simply apply a small amount of your oil all over your face and neck, massage with small circular movements and remove with a face cloth previously placed in warm water.

Toner - it is best to use a toner that does not contain alcohol as this can be harsh to the skin, strip all the natural oils and for those with oily skin can make the skin produce even more oil to counteract this.  Our Floral Waters are perfect to use as a toner as they are all natural, cleansing anddo not contain alcohol.

Moisturiser: cream, balm or oil - any of these will both keep your skin moist and protect it from environmental elements and drying heating systems.  We have a wide range of aromatherapy moisturisers, balms and oils for this purpose.

Homemade Lip Balm recipe -
there are many combinations of carrier oils and natural butters that could be used to make a homemade lip balm, so please do experiment and enjoy!  For a firm lip balm, add more hard butters such as cocoa, mango or olive wax (up to 60%) with carrier oil (40%) and for a softer lip balm add more carrier oil or softer butters such as kukui nut or coconut oil (60%) with less hard butters or waxes (40%).  To make your lip balm, weigh and place your ingredients in a heat proof dish, place this on top of a pan of simmering water, allow the oils/butters to melt and then pour into a small jar until it sets.

Homemade Lip Gloss recipe -
if you prefer a natural lip gloss then a really simple recipe is to combine
85% glycerine with 15% carrier oil, mix well and decant to a rollerball bottle or ampoule.

3) Exfoliate and apply a facial mask twice a month. This will help to slough off dead skin cells, which can make the skin look dull and will deep cleanse. Conclude this treatment with a good moisturiser.

Suggested Products:

Homemade Exfoliators - natural exfoliants such as Adzuki Bean and Rice Bran Powder  can be mixed with a little water or Organic Liquid Castille Soap (for cleansing and exfoliating) and then applied to the face in small circular movements.

Homemade Clay and Herbal/Fruit Powder Masks mixed with floral waters and essential oils.  Simply mix 1-2 tsp of your chosen natural clay, herbal/fruit powders with a little floral water & a couple of drops of essential oil and apply to your face (already cleansed) with a mask brush or clean fingers.  Leave on for around 1/2 hr, rinse off and moisturise. 

Homemade Exfoliator and Mask Combination - this yummy dual recipe was sent to me by one of the Natural Mixtresses Jennifer. It comprises: 1 part lavender flowers, 1 part oats, ½ part sugar, 2 parts clay, floral water, glycerine or oil (just enough to make the product to your desired consistency), 1% essential oils

Simply add all your ingredients to a small bowl, mix well and apply to the face and massage in with small circular movements for the exfoliation stage.  Then leave the product on your face for around 15-20 mins for the mask phase, rinse off and moisturise.  If you wish to make a large quantity of the exfoliator/mask product, omit the glycerine or oil and just add this in the required amount before you are ready to use the amount needed for one application.

Homemade Lip Scrub - a really cheap and quick way to make an exfoliator for chapped or cracked lips is to add a little sugar, carrrier oil   and honey to a small jar, mix well and apply to the lips in small circular movements.

Facial Steamers and Saunas - can also help to deep cleanse and hydrate the skin.  They are best used before you apply your face mask and are not normally suitable for people with asthma or other respiratory conditions.



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How to use Herbal Powders for Hair Care

Many of our customers enjoy using natural Herbal Powders as a part of their hair care routine.  Each herbal powder has different properties, so you need to choose which one(s) to use based on the results you would like for your hair.  Please click here through to our botanicals page for detailed information on the types of herbal powders we supply.



Ways in which you can use herbal powders for hair care:

1) Make a Simple Hair Oil - using 5% herbs and 95% carrier oil - weigh and place your ingredients in a heatproof dish (I use a Balti dish with handles) and place over the top of a pan of boiling water on the stove (this is called the double boiler method).  
After about 5 mins turn the heat down to a simmer and leave your oils/herb mixture to infuse for around 1 hr, remembering to check that the water does not run dry in the pan underneath your dish.  

After one hour, take your dish off the stove, pour and strain your mixture into a bottle using a funnel and an item to strain the herbs out of your oil.  For this you could use a sieve, cheesecloth, muslin cloth or sock.

Your oil could be then be used for the scalp (this is great for the powders which stimulate hair growth), as a pre shampoo oil to help prevent the drying effect of some shampoos or as a multi purpose oil to seal moisture into the hair, add shine and to tame frizzes.

2) Make a Simple Herbal Infusion - this is made in exactly the same way as the hair oil but uses water instead of oil. 

So basically you need to use 95% plain bottled water, floral waters, aloe juice or such likes and 5% herbs. Also, if you are making a large batch that you wish to use over a number of weeks, you will need to add a preservative to prevent the growth of bacteria, mould and fungus in the water.

Once your infusion is ready, this could be used as a rinse (it is easier to apply with a spray bottle) that is sprayed onto the hair and then washed out. Depending on the type of herbal powder you are using, this could be sprayed onto the hair at the start of your hair routine to help cleanse your hair and scalp - e.g Shikakai and Aritha blend or at the end of your routine after deep conditioning

Alternatively, you could use your hair infusion as an ingredient in a simple but gentle and all natural shampoo that will not strip your hair and does not contain any drying sulphates.  To make this, use around 1/3 Organic Liquid Castille Soap and mix it with 2/3 of your Herbal Infusion.  Again, if you make a large batch, you need to add a suitable preservative due to the water content.


3) Make a Simple Hair Mask - mix your powders with water or floral waters until you reach your desired consistency.  You could also add some essential oils.  Apply to dry or damp hair, leave on for around 1 hr with a plastic cap.  Rinse two to three times with a cheap conditioner.  Some customers also like to add a little oil to their hair mask to counteract the sometimes drying effect of the powders.Please note this will make the powders stick more to your hair making them more challenging to wash out. Alternatively you could mix your powders with a little conditioner which will make the rinsing process easier.

4) Add a small quantity to a Deep Conditioner - simply add 2 to 4 tbs of your herbal powder to your deep conditioner and mix in well.  This is suited to those who wish to add a little extra oomph to their regular deep conditioner without compromising on the moisture which the conditioner provides.


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Make your own natural hair and beauty products

MIX UP and BLEND!

Make your own Natural Handmade Hair and Beauty Products

Natural Ingredients are the gifts of Mother Earth and are available in a wide variety of substances such as oils, butters, dried herbs or flowers, herbal powders, clays, salts, muds, essential oils, floral waters etc.  They can be used in simple or more complex recipes to make your own homemade natural hair and beauty products.  Many natural cosmetic ingredients have superior therapeutic and skin/hair care properties in comparison to the synthetic ingredients often used in mass manufactured products.  Man made chemicals can also be toxic or harmful to health and are simply unappealing for those who have more natural lifestyle preferences.  Making your own natural products is also a fun, creative, relaxing and rewarding pastime. One which brings a sense of pride and nurturing both to yourself and loved ones when making products as gifts.

Please note that if you wish to sell your finished products to the general public, they legally require an external safety assessment for each product under the European Union Cosmetics Regulations.  For further information, contact your local Trading Standards or Department for Trade and Industry.

Before starting your creation, please ensure that you follow the health and safety guidelines for production and also check that the intended ingredients & finished product will be safe for your intended user.  I have a number of Guides available for purchase, which provide essential Practical Information and Recipes.

To give you an idea of what types of products can be made, here is a list of ones which I have made myself, the ingredients you need and a couple of recipes to whet your creative appetite!

Bath melts, body exfoliator (with sugar or salt), mini foot exfoliators, lip balms, moisturisers and face balms, serums, eye gels, cleansers, toners, body & hair spritzes, foot refreshers, facial oils, body massage oils, body lotions, creams and butters, bubble baths, shower gels, bath bombs/fizzes, souffles and creamers, melt and pour soap, room refreshers, body and face masks, hair oils and masks, leave in and wash out conditoners, shampoos, daily hair moisturisers, curl creams ....

BATH SALTS/BODY EXFOLIATORS:
Sea Salt or Sugar
Soft butter e,g shea or semi solid carrier oil e,g Coconut
Dried flowers/herbs
Clays, Dried Milk, Herbal or Fruit Powders
Essential oils or Cosmetic grade fragrance oils
Preservative (for the exofliator)
Tub or jar for storage

CLEANSERS/LOTIONS/CREAMS//HAIR CONDITIONERS or MOISTURISERS:
Base product ie premanufactured with essential oils or fragrance oils  
or to make from scratch:  
Cetyl alcohol (natural, vegetable derived thickening ingredient)
Emulsifying wax (vegetable derived - to bind the oils and water),
Carrier oil
Hydrolat or distilled water
Essential oils or Cosmetic grade fragrance oils
Bottle, tub or jar

FACE, HAIR & BODY MASKS:
Aloe or vitamin E gel for Gel masks or eye gels (not for Hair) with Essential oils
Hydrolat or distilled water

TONERS/BODY, HAIR  & FOOT SPRITZES, ROOM OR LINEN SPRAYS
Glycerin and/or carrier oil for additional moisture (not necessary for room or linen sprays)
Distilled Water    
Essential or Cosmetic grade fragrance oils
Solubiliser

BODY BARS, BATH MELTS, BODY or LIP BUTTERS
Butters e.g cocoa, shea
Carrier oil e.g sweet almond, fractionated coconut
Optional: dried petals for the bath melts, exfoliating ingredients e.g for lip butters or foot scrubbies
Jar

HAIR, BODY and FACIAL OILS:
Carrier oil(s)
Essential oils or Comsetic grade fragrance oils (not recommended for facial products)
Bottle for storage

SOAPS
Essential oil or Cosmetic grade fragrance oil
Moulds for your soap - you can use silicone cupcake or cake moulds, icecube trays, old but clean plastic containers etc

BATH BOMBS/MUFFINS/SOUFFLES/FIZZES/CREAMERS
Essential oils or Cosmetic grade fragrance oils
Dried petals


Please note:preservative is only required for products made from scratch which either contain water or will come into regular contact with water e,g exfoliators which tend to be used with wet fingers in the bath/shower. The preservative prevents the growth of bacteria, which would cause serious skin infections and also extends the shelf life of your product from about 2 wks to 12-24 months.

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Homemade Beauty For Skin & Face
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Top Tips for Dry Hair

Many people naturally have dry hair, particularly people who have thick, coarse or curly hair and/or are of black african/caribbean or biracial heritage.  Here are some simple and effective tips for helping to deal with dry hair and to restore moisture.

**Shampoo your hair once a week using a non sulphate Shampoo
Whilst we need to cleanse our hair of general grime and product build up, many shampoos contain sulphates which are harsh and drying to the hair.  Our clarifying and moisturising shampoo's are sulphate free and will not strip the natural oils from your hair or scalp.

**Apply a light coating of oil or hair butter to your hair prior to Shampooing
This is sometimes called a "prepoo" and helps to prevent the dryness that some shampoos cause.  A prepoo can be applied just before washing your hair or even from the night before (in which case use a scarf to protect your pillowcase!).  Leaving your prepoo on overnight is particularly useful if there are other ingredients in the product which are beneficial to the scalp, for example stimulates circulation, soothes itchiness, balances natural oil levels etc. 
We sell a wide range of natural indivudal liquid oils, solid oils and butters, handmade, natural blended oils, butters and conditioner melts all of which could be used for your preshampoo.

**Deep Condition your hair regularly

Regular deep conditioning will help to improve the moisture levels in your hair.  This can be done once a week for around 1 hr, with a plastic cap. Some people choose to use a hair steamer (which also adds moisture) or heated hood dryer to help the hair open up and accept the moisture from the product. Please click here to view our range of Natural Deep Conditioners suitable for dry, damaged, curly, black, biracial hair.

It is also important to carry out an occasional protein treatment which helps the hair to hold on to moisture.  An excellent, in depth article by Audrey Sivasothy on achieving the correct moisture/protein balance can be found here.


**Apply moisture to your hair on a daily basis (if required)
If your hair becomes dry in between your deep conditions, apply some form of moisture (with some water content) to your hair on a daily basis or as and when required.  This can be as simple as plain distilled water, one of our lovely range of daily moisturiser/leave in conditioners or hair spritzes or you could even make your own mix maybe using some of our floral waters and glycerine, which is a natural moisture attractor also known as a humectant. 
Generally, it is also advisable to avoid products which contain mineral oil or petrolatum (none of ours do) as they are also drying to the hair.

**Seal in your moisture with oil based products
There is common misconception that oil based products such as hair oils and butters add moisture to your hair.  They do not, but they are extremely useful in that they help to lock in moisture from your water based products, add sheen, help to smoothe the frizzes and can help block some of the damage which can be caused by environmental elements e,g sun, wind, cold temperatures etc.  We have a wide range of plain vegetable carrier oils, solid oils and butters which you could use to make your own natural hair oils or butters.  We also have a wide range of ready to use, handmade blended oils and butters which are useful for locking in moisture and other purposes.

**Drink plenty of Water and/or Herbal Teas
This will help to hydrate your internal system and have a postive effect on your hair, scalp, skin and nails.

**Protect your hair
Our hair can become dry and even damaged from over exposure to excessive heat from the sun, home heating, hair styling appliances; cold temperatures, the wind, salt in the sea and chemicals such as chlorine used in swimming pools.  So, it is advisable to protect your hair using hats (sun, winter, swim types), satin bonnets (useful for bedtime as they help prevent moisture loss) or scarves when necessary.  Also try to minimalise the use of heat appliances which will dry out your hair and maybe even cause damage if used regualry without a good heat protectant. 
You could also place a bowl of water in the rooms where you have heating as this will help add moisture to the atmosphere in your rooms during winter time.


Useful Products for Deep Conditioning

   

Useful Products for Styling (without heat) & Protecting




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Natural Hair, Skin Care, Bath and Body Products

More and more people are choosing to use natural hair and skin care products as they are becoming aware of some of the toxic and harmful ingredients used in many mass manufactured products.  A great starting point for finding out more information is the Cosmetics Database., which provides safety ratings both ingredients and products, some of which have alarmingly high scores for toxicity or harmfulness to health.  Please note, that even some natural ingredients have moderately high ratings, but the database does not indicate that these ingredients are only normally used in very small amounts.  A good example for this is aromatherapy essential oils, which are only used at a maximum of 2.5% of the total product recipe and are safe when used correctly.  Please visit our Health and Safety page for further details on how to use essential oils and other natural ingredients safely.

The range of natural ingredients that can be used to make hair, skin care, bath and body products is vast.  There are many herbs, dried flowers, vegetable oils and butters, aromatherapy essential oils (natural extracts of various flora and fauna), clays, salts etc available.  They are natural, from the Earth and therefore are less toxic than some manmade alternatives and also have beneficial properties for hair and skin care.  To give you an idea of some of the ingredients available please visit the following links to our natural cosmetics ingredients pages

Carrier Oils
Vegetable Butter and Waxes
Clays, Salts and Botanicals
Aromatherapy Essential Oils

The types of products which can be made with these natural cosmetics ingredients include: cleansers, toners, moisturisers, facial oils and creams, facial and lip balms, facial exfoliators, face masks, body exfoliators, bathing salts, bath melts (small shapes of solid oils and butters which are moisturising and fragrant), body massage bars (solid lotion), body lotions and creams, oils, body mist sprays, soaps, bath bombs, shampoo's, rinse out or leave in conditioners, hair oils, hair pomades etc.  Consumers have the choice then to either make their own hair and beauty products (which gives the most personal ingredient choice) or they can be bought already pre-made.  For customers who enjoy being creative and have the time, we sell a range of E Books here which provide useful information and recipes for how to make your own natural hair and beauty products.  For our in house handmade products, please visit the following pages and sub menu pages where applicable

Natural Skin Care Products
Natural Hair Products - these are most suited to black, biracial, dry, damaged hair types of all ethnicities
Bath and Body Products

The best way to either decide which product or ingredients to purchase is by reading the description to see if they seem suitable for you, your hair or skin type or condition e.g dry hair, oily skin, itchy scalp, eczema, sun damaged skin, stretch marks, hair breakage etc  Then, it is a process of testing and trial and error to see whether your hair or skin responds well to that particular product you make or buy.  I would advise that you try a product for at least one month to see whether it is effective for you and also to avoid mixing and trying too many all at the same time!  I know this is a challenge for ingredient or product junkies...smile.  Either way, practice patience and enjoy the journey! 

Chat to you soon! Zoe xxx


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March 2011 Newsletter

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Welcome!

Hi!

this is just a short introductory post to our natural hair and beauty blog, which will contain

  • Useful tips and recipes to make your own homemade natural cosmetics using the fab range of comsetics ingredients which we sell
  • General Hair and Beauty Tips and I am sure, other random musings!
If there are any topics you would like to see covered, please feel free to drop us a line at info@reviveholisticbeauty.com

Chat to you soon, Zoe xx


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