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  1. Mental Health Awareness Week and a Special Offer

    Posted on

    Today is the first day of Mental Health Awareness Week which runs from until 20th May, 2018.  

    The theme this year is Stress which is unfortunately as common as a cold in this day and age. Whilst short term stress can be useful as it helps us to get motivated to action, chronic long term stress can be detrimental to our mental and physical health in so many ways.

    I offer a wide range of holistic treatments and products which are helpful for stress management.   I also offer on site massage services for corporate events for staff or customers. 

     Stress Management Tips

    You could also visit this useful NHS page for more tips and information on how to manage stress.

    Further information about this year's theme can also be found on the Mental Health Foundation's website.

     

    Until next time

    Zoe

  2. World Sleep Day Special Offer!

    Posted on

    World Sleep Day

    Morning!

    Just a quick post to let you know that I will be hosting a 1 day event for World Sleep Day on Friday 16th March, 2018.

    On the day I am offering 45 mins slots of Holistic Face Massage, Swedish Massage, Reiki, Reflexology or Crystal Healing for £25, saving £5.   I am also offering FREE consultations for natural, organic products by Neal's Yard which can help with sleep.

    To find out more about World Sleep Day and to book your slot, please click here.

    Have a great weekend, until next time

    Zoe

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