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Category: Events

  1. World Sleep Day: Top 5 Organic Products for a Good Night's Sleep

    Posted on

    World Sleep Day is an annual event to raise awareness about Sleep issues and is run by the World Sleep Society.  Their aim is "to advance knowledge about sleep, circadian rhythms, sleep health, and sleep disorders worldwide"

    Many of my clients come to me with sleep issues such as insomnia, broken sleep, stress related sleep disorders etc and all of the holistic treatments I offer can help with deep relaxation which can aid sleep.

    As I am also a consultant for Neal's Yard Remedies, I also want to share their Top 5 Organic products which help with sleep issues.

    World Sleep Day 2018

    1. Aromatic Foaming Bath
    2. Beauty Sleep Body Butter
    3. Beauty Sleep Concentrate
    4. Beauty Sleep Supplement
    5. Goodnight Pillow Mist

    All of these products are organic and naturally scented with organic essential oils, which will relax your mind, body and nervous system and  help you fall and stay asleep.  Essential oils are absorbed into your system via the skin or nose and olfactory system when inhaled.

    If you are coming for a treatment or a local to me (SK1) then I have some of these products in stock already.  Please click here to see which products I currently have in stock.

    Ok, that's all folks!

    Until next time



    Note: If you have a sleep issue which is an ongoing cause for concern, please visit your GP for advice and assistance.

    Join Neals Yard

  2. World Sleep Day Special Offer!

    Posted on

    World Sleep Day


    Just a quick post to let you know that I will be hosting a 1 day event for World Sleep Day on Friday 16th March, 2018.

    On the day I am offering 45 mins slots of Holistic Face Massage, Swedish Massage, Reiki, Reflexology or Crystal Healing for £25, saving £5.   I am also offering FREE consultations for natural, organic products by Neal's Yard which can help with sleep.

    To find out more about World Sleep Day and to book your slot, please click here.

    NYR Beauty Sleep £8 off

    Lastly, Neal's Yard currently have an offer on Beauty Sleep Body Butter and Pillow Pist which saves you £8.  Both of these products contain natural, organic essential oils which will help you to fall asleep and have a sound sleep.  If you like to take a bath before bedtime, the Lavender Bath/Shower Gel, Aromatic Foaming Bath or Geranium and Orange Bath oil will also help to relax you before bed time.

    Have a great weekend, until next time