**Coaching in person or via Skype** plus Holistic Treatments
1000 in stock.
Member of the International Association of Neuro Linguistic Programming and Coaching
We are pleased to offer the following Stress Management Services:
Coaching - this process will help to you to identify the main issues in your life which are causing you unmanageable stress, enable you set and priortise goals and set an action plan to reduce stress and also enable you to better manage stress when it arises.
Available in person or via Skype -
Please click here to download your free personal assessment and email it back to us at firstname.lastname@example.org -we will then give you a call to discuss this further and see whether we have the rapport to work together in acheiving your stress management goals.
For those of you are unfamiliar to coaching, this is a dynamic process where your coach will support and stimulate you into action by asking a series of questions relevant to you, your life and situation and in doing so will unlock your innate ability to find and experiment with possible solutions which are best for you. So coaching is based on the belief that you are the expert in your own life and so will not be told what to do or given a "prescribed" solution.
Treatments: we can also offer a range of Holistic Treatments which are excellent for reducing stress and the symptoms of stress: Reiki, Therapuetic Massage, Reflexology and Bach Flower Remedies.
**We will offer 10% discount on all Holistic Treatments for clients who are already receiving coaching
Products: we also offer customised aromatherapy oils, with essential oils carefully chosen for your stress related symptoms e.g sleep disruption, recurring headaches, body aches and pains, tension
Ebooks: we have a range of self help Ebooks and information worksheets on a range of health promoting topics and specific challenges such as time management which can affect our stress levels.