Ways of using essential oils: topical application, aromatic baths, inhalation, compresses, diffusing
Safe dilutions for all ages and specific medical conditions including pregnancy
Suggested shopping list
The properties of 26 popular essential oils
Essential oil choices to: relax your mind and body, for aches and pain, for specifc types of pain e.g. arthritis, for low mood and negativity, for seasonal infections (coughs, colds etc), for ears/nose/throat conditions, for PMT and menstrual pain, for the menopause, for fluid retention, for irritated skin, for the digestive system.
Checklist and tips to help you choose your essential oils and base products
Basic recipes: bath salts, body oil/lotion/bath oil and body balm.
Save £1 when you buy L1 Essential Oil Safety with this Ebook.
I am an independent consultant for Neal's Yard and they sell a range of organic base products and essential oils which you can use to create your own natural health and beauty products. For more information, please click here and download document.
Please note, if you purchase more than one aromatherapy guide, very important health and safety information relating to the use of essential oilswill be duplicated
Please choose no postage to pay during checkout as this is a PDF Ebook.
Once you have made your purchase, your Ebook will be emailed to you. If you don't receive it, please email me on [email protected]