Some fo the best holistic treatments for the menopause
Pick and Mix Holistics
Massage will help to calm the mind, soothe the nervous system, release tension and ease aches and pains. Aromatherapy massage has the added benefit of essential oils, which I choose to help relieve menopausal symptoms such as hot flushes and emotional imbalances.
Reflexology soothes the nervous system and also helps to balance the endocrine system (hormones). For menopausal women, I use aromatherapy products so you also get the added bonus of essential oils suitable for menopausal ladies.
When using aromatherapy products, the essential oils in them enter into the bloodstream where they continue to have therapeutic effect even after the treatment has finished. For best results, continue to use aromatherapy products at home either in skin, bath and body products or by diffusing them with an oil burner or diffuser.
Reiki is perfect for those who may have insomnia, disrupted sleep patterns and emotional imbalances. I also offer a specific treatment for sleep, see the Sleeping Beauty treatment.
Bach Flower Remedies a natural treatment to balance the emotions. You can choose a consultation and 30ml combined remedy or pick your own combined remedy of up to 8 single Bach flower remedies. Please click here for this service.
I am also able to make customsied organic, aromatherapy body or bath oil for you to take home. As a Neal's Yard independent consultant, I can also provide you with a free consultation for their organic products that are suitable for the menopause.
During the menopause, many women also experience changes to their skin. I have a number of manual and electrical facials available for mature skin, whether it be normal, sensitive, combination, oily/congested or dry. Please click here and download the Facials information file to help you choose the best facial. Alternatively you can contact me for a free consultation.