This guide is for those who are interested in the learning about the aura and chakras and how to create a self care plan that encompasses your whole self i.e mental, emotional, physical and spiritual health and wellbeing
The 7 layers of the aura and the 7 energy bodies
How our subtle energy bodies can be positively or negatively affected
How the Mind, Body and Emotions (mental, physical and emotional bodies) are interconnected and how they affect one another.
How lifeforce (chi or prana) nourishes our subtle energy system
Ways in which you can bring more lifeforce into you
The 7 Chakras: location, colour, physical aspects, mental, emotional and spiritual aspects and signs that identify when they are out of balance
Ways to bring back balance to your whole self: mind, body, emotions and subtle energy system
Blank template for you to identify your current challenges: subtle energy, mind, body and emotions
Blank template for you to create your own self care plan
Your guide will be emailed to you after purchase in PDF version, please check your Spam box in case it lands in there.
If you need an audio format of this guide, please email me Zoe on [email protected] after you place your order.