Revive Self Care Hive: Subtle Energies (Digital Download)

This guide is for those who are interested in the learning about the aura and chakras and how to create a self care plan that encompasses your whole self i.e mental, emotional, physical and spiritual health and wellbeing

• The 7 layers of the aura and the 7 energy bodies
• How our subtle energy bodies can be positively or negatively affected
• How the Mind, Body and Emotions (mental, physical and emotional bodies) are interconnected and how they affect one another.
• How lifeforce (chi or prana) nourishes our subtle energy system
• Ways in which you can bring more lifeforce into you
• The 7 Chakras: location, colour, physical aspects, mental, emotional and spiritual aspects and signs that identify when they are out of balance
• Ways to bring back balance to your whole self: mind, body, emotions and subtle energy system
• Blank template for you to identify your current challenges: subtle energy, mind, body and emotions
• Blank template for you to create your own self-care plan

 Your guide will be emailed to you after purchase in PDF version; please check your Spam box in case it lands in there.

If you need an audio format of this guide, please email me Zoe on [email protected] after you place your order.